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Thursday, 9 March 2017

One Sure Way to Get The Abs You Need

Lying leg raise: There are many reasons crunches shouldn’t be your go-to move for working your abs. Case in point: Crunches completely neglect your lower abdomen. Incorporate this move into your routine and your core will thank you.
Get the abs of your dream with this move
Photo credit: womenshealth.com

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